10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 21, 2022 7:40 PM
7 rounds + 30 Double Unders + 8 Power Snatches | 353 reps | Rx'd
Level 98
296th WOD
Result
Result
7 rounds + 30 Double Unders + 8 Power Snatches | 353 reps | Rx'd -0.516 roundsNotes
Not a PR, du took too long, stuck with muscle snatches and went unbroken. Last score was 8+17. Work on du
Notes
Not a PR, du took too long, stuck with muscle snatches and went unbroken. Last score was 8+17. Work on du
Stats
WOD Count
296th
Level
98
Avg Power Output
177.4 (ft*lbs)/sec (-13.5)
Training Days
30 (2024)
History
3
Stats
WOD Count
296th
Level
98
Avg Power Output
177.4 (ft*lbs)/sec (-13.5)
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,314 Reps (+240)Milestone 8,000
Double Under
7,314 Reps (+240)Milestone 1,800
Snatch
1,431 Reps (+113)Milestone 1,000
Power Snatch
973 Reps (+113)History (3)
History (3)
