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AARON ENGSTROM AARON ENGSTROM

01-04-2023 2:15 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 30 Double Unders + 10 Power Snatches | 355 reps | Rx'd 0.066 rounds

Result

7 rounds + 30 Double Unders + 10 Power Snatches | 355 reps | Rx'd 0.066 rounds

Community

Stats

WOD Count

488th

Level

Avg Power Output

179.6 (ft*lbs)/sec (+2.3)

Training Days

1 (2024)

History

Stats

WOD Count

488th

Level

Avg Power Output

179.6 (ft*lbs)/sec (+2.3)

Training Days

1 (2024)

History

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Jump Rope

9,000 Reps

Milestone Reached

Power Snatch

1,500 Reps

Movement Progress

Milestone 11,000

Jump Rope

9,054 Reps (+240)

Milestone 10,000

Double Under

9,054 Reps (+240)

Milestone 2,600

Snatch

2,527 Reps (+115)

Milestone 1,750

Power Snatch

1,605 Reps (+115)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 17 Double Unders | 377 reps | Rx'd 8 rounds + 17 Double Unders | 377 reps | Rx'd

Level 99 Level 99 213th WOD 213th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 30 Double Unders + 8 Power Snatches | 353 reps | Rx'd 7 rounds + 30 Double Unders + 8 Power Snatches | 353 reps | Rx'd -0.516 rounds -0.516 rounds

Level 98 Level 98 296th WOD 296th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 30 Double Unders + 10 Power Snatches | 355 reps | Rx'd 7 rounds + 30 Double Unders + 10 Power Snatches | 355 reps | Rx'd 0.066 rounds 0.066 rounds

Level 98 Level 98 488th WOD 488th WOD

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