Nick Hanzivasilis Nick Hanzivasilis

06-19-2014 3:52 PM

06-19-2014 3:52 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

13 mins 26 secs | Rx'd

Result

13 mins 26 secs | Rx'd

Notes

Strung sets of 9 and 5 together on muscle ups and 6 and 1 on the set of seven. STRUGGLED ON SNATCHING!!!

Notes

Strung sets of 9 and 5 together on muscle ups and 6 and 1 on the set of seven. STRUGGLED ON SNATCHING!!!

Community

Community


Stats

WOD Count

88th

Level

63

Training Days

38 (2024)

History

2

Stats

WOD Count

88th

Level

63

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

30 Reps

Milestone Reached

Ring Muscle-up

20 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 60

Muscle-up

39 Reps (+21)

Milestone 40

Ring Muscle-up

39 Reps (+21)

Milestone 200

Snatch

113 Reps (+21)

Milestone 25

Squat Snatch

21 Reps (+21)

Milestone 750

Squat

679 Reps (+21)

History (2)

History (2)

0 Comments

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