Casey Haywood Casey Haywood

04-11-2022 4:06 AM

04-11-2022 4:06 AM


Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

48 mins 21 secs | Not Rx'd 4 mins 8 secs | Not Rx'd

Result

48 mins 21 secs | Not Rx'd 4 mins 8 secs | Not Rx'd

Notes

53# KB FUK 70#

Notes

53# KB FUK 70#

Community

Community


Stats

WOD Count

3062nd

Level

-

Avg Power Output

84.7 (ft*lbs)/sec (+6.4)

Training Days

44 (2024)

History

3

Stats

WOD Count

3062nd

Level

-

Avg Power Output

84.7 (ft*lbs)/sec (+6.4)

Training Days

44 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

10,250 Reps

Movement Progress

Movement Progress

Milestone 1,130,000

Run

1,121,472 Meters (+4,000)

Milestone 12,500

Pull-up

12,234 Reps (+150)

Milestone 10,500

Kettlebell Swing

10,318 Reps (+150)

History (3)

History (3)

0 Comments

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