September 7, 2022 4:10 AM
33 mins 33 secs | Not Rx'd
1157th WOD
Result
Result
33 mins 33 secs | Not Rx'd 3 mins 27 secs | Not Rx'dNotes
Was done with 66 sit-ups at 25 minute mark 11;30 pull ups (green band) 9:42 push ups (last 90 on knees) 7:13 sit ups 5:08 air squats
Notes
Was done with 66 sit-ups at 25 minute mark 11;30 pull ups (green band) 9:42 push ups (last 90 on knees) 7:13 sit ups 5:08 air squats
Stats
WOD Count
1157th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec (-0.7)
Training Days
74 (2024)
History
3
Stats
WOD Count
1157th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec (-0.7)
Training Days
74 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,498 Reps (+100)Milestone 8,250
Push-up
8,178 Reps (+100)Milestone 9,500
Sit-up
9,118 Reps (+100)Milestone 6,500
Air Squat
6,277 Reps (+100)Milestone 25,000
Squat
23,126 Reps (+100)History (3)
History (3)
