"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 5 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 5 rounds + 4 reps
Result
Result
5 + (4 Pull-ups) | Rx'dNotes
I stopped when I couldn't do strict pull ups anymore.
Notes
I stopped when I couldn't do strict pull ups anymore.
Stats
WOD Count
242nd
Level
48
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
242nd
Level
48
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
504 Reps (+19)History (1)
History (1)