btwb

Peter Rice Peter Rice

04-29-2023 9:07 PM

Back Squat : 5-3-1 Back Squat : 5-3-1

Sets

5 Back Squats | 185 lbs

Level 21

3 Back Squats | 210 lbs

Level 27

1 Back Squat | 235 lbs

Level 29

Sets

5 Back Squats | 185 lbs

Level 21

3 Back Squats | 210 lbs

Level 27

1 Back Squat | 235 lbs

Level 29

Result

1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd 0 lbs

Result

1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd 0 lbs

Community

Stats

WOD Count

2466th

Level

Work Performed

6,101 ft*lbs

Training Days

34 (2024)

History

Stats

WOD Count

2466th

Level

Work Performed

6,101 ft*lbs

Training Days

34 (2024)

History

Movement Progress

Milestone 30,000

Squat

29,109 Reps (+9)

Milestone 3,100

Back Squat

2,962 Reps (+9)

History (5)

Back Squat : 5-3-1

Sets
5 Back Squats | 185 lbs
3 Back Squats | 205 lbs
1 Back Squat | 205 lbs

Result

1745 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd 1745 lbs | 185 lbs, 205 lbs, and 205 lbs | Rx'd

Level 23 Level 23 1073rd WOD 1073rd WOD

Back Squat : 5-3-1

Sets
5 Back Squats | 195 lbs
3 Back Squats | 210 lbs
1 Back Squat | 220 lbs

Result

1825 lbs | 195 lbs, 210 lbs, and 220 lbs | Rx'd 1825 lbs | 195 lbs, 210 lbs, and 220 lbs | Rx'd 80 lbs 80 lbs

Level 26 Level 26 1974th WOD 1974th WOD

Back Squat : 5-3-1

Sets
5 Back Squats | 210 lbs
3 Back Squats | 225 lbs
1 Back Squat | 235 lbs

Result

1960 lbs | 210 lbs, 225 lbs, and 235 lbs | Rx'd 1960 lbs | 210 lbs, 225 lbs, and 235 lbs | Rx'd ⚡135 lbs ⚡135 lbs

Level 35 Level 35 2084th WOD 2084th WOD

Back Squat : 5-3-1

Sets
5 Back Squats | 185 lbs
3 Back Squats | 210 lbs
1 Back Squat | 235 lbs

Result

1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd 1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd -170 lbs -170 lbs

Level 26 Level 26 2460th WOD 2460th WOD

Back Squat : 5-3-1

Sets
5 Back Squats | 185 lbs
3 Back Squats | 210 lbs
1 Back Squat | 235 lbs

Result

1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd 1790 lbs | 185 lbs, 210 lbs, and 235 lbs | Rx'd 0 lbs 0 lbs

Level 26 Level 26 2466th WOD 2466th WOD

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