1 Clean 170 lbs
1 Bench Press 185 lbs
1 Overhead Squat 145 lbs
1 Clean 170 lbs
1 Bench Press 185 lbs
1 Overhead Squat 145 lbs
February 7, 2011 9:06 PM
500 lbs | Rx'd
Level 32
271st WOD
Result
Result
500 lbs | Rx'd ⚡ 15 lbsNotes
PR by 15 lbs. Still able to power clean more than squat clean...poor technique.
Notes
PR by 15 lbs. Still able to power clean more than squat clean...poor technique.
Stats
WOD Count
271st
Level
32
Work Performed
1,849 ft*lbs (+21)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
271st
Level
32
Work Performed
1,849 ft*lbs (+21)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
144 Reps (+1)Milestone 750
Clean
536 Reps (+1)Milestone 500
Overhead Squat
373 Reps (+1)Milestone 7,500
Squat
5,352 Reps (+1)History (2)
History (2)
