btwb

RYAN SUND RYAN SUND

06-28-2023 10:02 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 35 secs | Rx'd 6 mins 24 secs

Result

13 mins 35 secs | Rx'd 6 mins 24 secs

Notes

Strict

Notes

Strict

Community

Stats

WOD Count

2442nd

Level

Avg Power Output

48.0 (ft*lbs)/sec (-39.7)

Training Days

47 (2024)

History

Stats

WOD Count

2442nd

Level

Avg Power Output

48.0 (ft*lbs)/sec (-39.7)

Training Days

47 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

5,550 Reps

Movement Progress

Milestone 17,250

Push-up

17,191 Reps (+45)

Milestone 5,700

Handstand Push-up

5,578 Reps (+45)

Milestone 1,900

Dip

1,880 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd

Level 95 Level 95 467th WOD 467th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 35 secs | Rx'd 13 mins 35 secs | Rx'd 6 mins 24 secs 6 mins 24 secs

Level 63 Level 63 2442nd WOD 2442nd WOD

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