btwb

Josh Waldeck Josh Waldeck

06-28-2023 6:28 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 42 secs | Rx'd ⚡ 33 secs

Result

9 mins 42 secs | Rx'd ⚡ 33 secs

Community

Stats

WOD Count

589th

Level

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

589th

Level

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 3,250

Push-up

3,200 Reps (+45)

Milestone 900

Handstand Push-up

894 Reps (+45)

Milestone 300

Dip

264 Reps (+45)

History (3)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 21 secs | Rx'd 13 mins 21 secs | Rx'd

Level 64 Level 64 79th WOD 79th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 15 secs | Rx'd 10 mins 15 secs | Rx'd 3 mins 6 secs 3 mins 6 secs

Level 80 Level 80 227th WOD 227th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 42 secs | Rx'd 9 mins 42 secs | Rx'd ⚡33 secs ⚡33 secs

Level 83 Level 83 589th WOD 589th WOD

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