Josh Waldeck Josh Waldeck

03-27-2014 11:20 AM

03-27-2014 11:20 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 15 secs | Rx'd 3 mins 6 secs

Result

10 mins 15 secs | Rx'd 3 mins 6 secs

Community

Community


Stats

WOD Count

227th

Level

80

Training Days

29 (2024)

History

3

Stats

WOD Count

227th

Level

80

Training Days

29 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

787 Reps (+45)

Milestone 450

Handstand Push-up

443 Reps (+45)

Milestone 200

Dip

190 Reps (+45)

History (3)

History (3)

0 Comments

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