Josh Dow Josh Dow

10-05-2014 7:56 PM

10-05-2014 7:56 PM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 225 lbs

Level 95


Sets


1 Snatch | 225 lbs

Level 95


Result

225 lbs | 225 lbs | Rx'd 0.128493 lbs

Result

225 lbs | 225 lbs | Rx'd 0.128493 lbs

Notes

Very slow. Hamstrings tight from yesterday's GM

Notes

Very slow. Hamstrings tight from yesterday's GM

Community

Community


Stats

WOD Count

208th

Level

94

Work Performed

1,596 ft*lbs (+8)

Training Days

90 (2024)

History

13

Stats

WOD Count

208th

Level

94

Work Performed

1,596 ft*lbs (+8)

Training Days

90 (2024)

History

13


Achievements

Achievements

Milestone Reached

Legend

225 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

332 Reps (+1)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
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