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Josh Dow Josh Dow

12-04-2014 3:28 AM

12-04-2014 3:28 AM

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Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets

1 Snatch | 238 lbs

Level 97

Sets

1 Snatch | 238 lbs

Level 97

Result

238 lbs | 238 lbs | Rx'd 8 lbs

Result

238 lbs | 238 lbs | Rx'd 8 lbs

Community

Community

Stats

WOD Count

333rd

Level

96

Work Performed

1,671 ft*lbs (+46)

Training Days

130 (2024)

History

13

Stats

WOD Count

333rd

Level

96

Work Performed

1,671 ft*lbs (+46)

Training Days

130 (2024)

History

13

Achievements

Achievements

Milestone Reached

Legend

225 lbs

Movement Progress

Movement Progress

Milestone 600

Snatch

523 Reps (+1)

History (13)

History (13)

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 235 lbs

Sets
1 Snatch | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd

Level 96 Level 96 33rd WOD 33rd WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 225 lbs

Sets
1 Snatch | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd -10 lbs -10 lbs

Level 94 Level 94 67th WOD 67th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 225 lbs

Sets
Snatch, 1 rep | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 0 lbs 0 lbs

Level 94 Level 94 130th WOD 130th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 237 lbs

Sets
1 Snatch | 237 lbs

Result

237 lbs | 237 lbs | Rx'd 237 lbs | 237 lbs | Rx'd 12 lbs 12 lbs

Level 96 Level 96 145th WOD 145th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 235 lbs

Sets
Snatch, 1 rep | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd -2 lbs -2 lbs

Level 96 Level 96 172nd WOD 172nd WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 215 lbs

Sets
1 Snatch | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd -20 lbs -20 lbs

Level 91 Level 91 187th WOD 187th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 102 kg

Sets
1 Snatch | 102 kg

Result

102 kg | 102 kg | Rx'd 102 kg | 102 kg | Rx'd 4.47764 kg 4.47764 kg

Level 92 Level 92 192nd WOD 192nd WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 225 lbs

Sets
1 Snatch | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 0.128493 lbs 0.128493 lbs

Level 94 Level 94 208th WOD 208th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 225 lbs

Sets
Snatch, 1 rep | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 0 lbs 0 lbs

Level 94 Level 94 235th WOD 235th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 225 lbs

Sets
1 Snatch | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 0 lbs 0 lbs

Level 94 Level 94 243rd WOD 243rd WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 240 lbs

Sets
1 Snatch | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd ⚡15 lbs ⚡15 lbs

Level 96 Level 96 264th WOD 264th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 230 lbs

Sets
Snatch, 1 rep | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd -10 lbs -10 lbs

Level 95 Level 95 285th WOD 285th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 238 lbs

Sets
Snatch, 1 rep | 238 lbs

Result

238 lbs | 238 lbs | Rx'd 238 lbs | 238 lbs | Rx'd 8 lbs 8 lbs

Level 96 Level 96 333rd WOD 333rd WOD

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Create your own btwb account to log, plan, and analyze your workouts with Josh Dow.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial