John W John W

10-07-2014 2:15 PM

10-07-2014 2:15 PM


AMReps 10 mins: Thrusters, Burpee (Bar Facing)s, Thrusters and 15 more AMReps 10 mins: Thrusters, Burpee (Bar Facing)s, Thrusters and 15 more

AMReps in 10 mins:
2 Thrusters, 95 lbs | 2 reps
2 Burpee (Bar Facing)s | 2 reps
4 Thrusters, 95 lbs | 4 reps
4 Burpee (Bar Facing)s | 4 reps
6 Thrusters, 95 lbs | 6 reps
6 Burpee (Bar Facing)s | 6 reps
8 Thrusters, 95 lbs | 8 reps
8 Burpee (Bar Facing)s | 8 reps
10 Thrusters, 95 lbs | 10 reps
10 Burpee (Bar Facing)s | 10 reps
12 Thrusters, 95 lbs | 12 reps
12 Burpee (Bar Facing)s | 12 reps
14 Thrusters, 95 lbs | 14 reps
14 Burpee (Bar Facing)s | 1 rep
16 Thrusters, 95 lbs | reps
16 Burpee (Bar Facing)s | reps
18 Thrusters, 95 lbs | reps
18 Burpee (Bar Facing)s | reps

AMReps in 10 mins:
2 Thrusters, 95 lbs | 2 reps
2 Burpee (Bar Facing)s | 2 reps
4 Thrusters, 95 lbs | 4 reps
4 Burpee (Bar Facing)s | 4 reps
6 Thrusters, 95 lbs | 6 reps
6 Burpee (Bar Facing)s | 6 reps
8 Thrusters, 95 lbs | 8 reps
8 Burpee (Bar Facing)s | 8 reps
10 Thrusters, 95 lbs | 10 reps
10 Burpee (Bar Facing)s | 10 reps
12 Thrusters, 95 lbs | 12 reps
12 Burpee (Bar Facing)s | 12 reps
14 Thrusters, 95 lbs | 14 reps
14 Burpee (Bar Facing)s | 1 rep
16 Thrusters, 95 lbs | reps
16 Burpee (Bar Facing)s | reps
18 Thrusters, 95 lbs | reps
18 Burpee (Bar Facing)s | reps

Result

99 reps | Rx'd 7 reps

Result

99 reps | Rx'd 7 reps

Community

Community


Stats

WOD Count

272nd

Level

-

Avg Power Output

86.2 (ft*lbs)/sec (+0.7)

Training Days

93 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

272nd

Level

-

Avg Power Output

86.2 (ft*lbs)/sec (+0.7)

Training Days

93 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,999 Reps (+43)

Milestone 7,500

Squat

7,100 Reps (+56)

Milestone 1,500

Thruster

1,282 Reps (+56)

History (2)

History (2)

1 / 2
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