John W John W

09-29-2014 4:44 AM

09-29-2014 4:44 AM


AMReps 10 mins: Thrusters, Burpee (Bar Facing)s, Thrusters and 15 more AMReps 10 mins: Thrusters, Burpee (Bar Facing)s, Thrusters and 15 more

AMReps in 10 mins:
2 Thrusters, 115 lbs | 2 reps
2 Burpee (Bar Facing)s | 2 reps
4 Thrusters, 115 lbs | 4 reps
4 Burpee (Bar Facing)s | 4 reps
6 Thrusters, 115 lbs | 6 reps
6 Burpee (Bar Facing)s | 6 reps
8 Thrusters, 115 lbs | 8 reps
8 Burpee (Bar Facing)s | 8 reps
10 Thrusters, 115 lbs | 10 reps
10 Burpee (Bar Facing)s | 10 reps
12 Thrusters, 115 lbs | 12 reps
12 Burpee (Bar Facing)s | 12 reps
14 Thrusters, 115 lbs | 8 reps
14 Burpee (Bar Facing)s | reps
16 Thrusters, 95 lbs | reps
16 Burpee (Bar Facing)s | reps
18 Thrusters, 95 lbs | reps
18 Burpee (Bar Facing)s | reps

AMReps in 10 mins:
2 Thrusters, 115 lbs | 2 reps
2 Burpee (Bar Facing)s | 2 reps
4 Thrusters, 115 lbs | 4 reps
4 Burpee (Bar Facing)s | 4 reps
6 Thrusters, 115 lbs | 6 reps
6 Burpee (Bar Facing)s | 6 reps
8 Thrusters, 115 lbs | 8 reps
8 Burpee (Bar Facing)s | 8 reps
10 Thrusters, 115 lbs | 10 reps
10 Burpee (Bar Facing)s | 10 reps
12 Thrusters, 115 lbs | 12 reps
12 Burpee (Bar Facing)s | 12 reps
14 Thrusters, 115 lbs | 8 reps
14 Burpee (Bar Facing)s | reps
16 Thrusters, 95 lbs | reps
16 Burpee (Bar Facing)s | reps
18 Thrusters, 95 lbs | reps
18 Burpee (Bar Facing)s | reps

Result

92 reps | Rx'd

Result

92 reps | Rx'd

Community

Community


Stats

WOD Count

265th

Level

-

Avg Power Output

85.5 (ft*lbs)/sec

Training Days

89 (2024)

History

2

Stats

WOD Count

265th

Level

-

Avg Power Output

85.5 (ft*lbs)/sec

Training Days

89 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,878 Reps (+42)

Milestone 7,500

Squat

6,949 Reps (+50)

Milestone 1,250

Thruster

1,176 Reps (+50)

History (2)

History (2)

1 / 2
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