Lauren Guibert Lauren Guibert

10-10-2014 3:34 PM

10-10-2014 3:34 PM


FT: Deadlifts, Power Cleans, Shoulder-to-Overheads, and Power Snatches FT: Deadlifts, Power Cleans, Shoulder-to-Overheads, and Power Snatches

20 Deadlifts, 165 lbs
20 Power Cleans, 115 lbs
20 Shoulder-to-Overheads, 85 lbs
20 Power Snatches, 65 lbs

20 Deadlifts, 165 lbs
20 Power Cleans, 115 lbs
20 Shoulder-to-Overheads, 85 lbs
20 Power Snatches, 65 lbs

Result

8 mins 55 secs | Rx'd

Result

8 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

1614th

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

1614th

Level

-

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

2,600 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,906 Reps (+20)

Milestone 4,600

Deadlift

4,559 Reps (+20)

Milestone 3,250

Power Clean

3,054 Reps (+20)

Milestone 1,500

Power Snatch

1,358 Reps (+20)

Milestone 5,750

Shoulder-to-Overhead

5,701 Reps (+20)

Milestone 3,000

Snatch

2,616 Reps (+20)

History (1)

History (1)

0 Comments

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