Jennifer Lord Jennifer Lord

02-11-2011 4:41 PM

02-11-2011 4:41 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

21 mins 43 secs | (3 mins 20 secs), (4 mins 33 secs), (4 mins 21 secs), (4 mins 33 secs), and (4 mins 56 secs) | Not Rx'd

Result

21 mins 43 secs | (3 mins 20 secs), (4 mins 33 secs), (4 mins 21 secs), (4 mins 33 secs), and (4 mins 56 secs) | Not Rx'd

Community

Community


Stats

WOD Count

19th

Level

-

Training Days

9 (2024)

History

2

Stats

WOD Count

19th

Level

-

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

522 Reps (+100)

Milestone 500

Push-up

439 Reps (+150)

Milestone 1,000

Sit-up

687 Reps (+200)

Milestone 1,000

Air Squat

890 Reps (+250)

Milestone 1,500

Squat

1,010 Reps (+250)

History (2)

History (2)

0 Comments

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