Jennifer Lord Jennifer Lord

01-11-2012 2:07 PM

01-11-2012 2:07 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

28 mins 41 secs | Rx'd 6 mins 58 secs | Rx'd

Result

28 mins 41 secs | Rx'd 6 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

96th

Level

81

Training Days

2 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

96th

Level

81

Training Days

2 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Sit-up

1,000 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

924 Reps (+100)

Milestone 750

Push-up

709 Reps (+150)

Milestone 1,500

Sit-up

1,037 Reps (+200)

Milestone 2,000

Air Squat

1,590 Reps (+250)

Milestone 2,500

Squat

2,414 Reps (+250)

History (2)

History (2)

0 Comments

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