3 rounds of:
10 Back Squats, 225 lbs
Run, 400 m
3 rounds of:
10 Back Squats, 225 lbs
Run, 400 m
October 17, 2014 6:04 AM
8 mins 6 secs | Rx'd
Level 92
1004th WOD
Result
Result
8 mins 6 secs | Rx'dStats
WOD Count
1004th
Level
92
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1004th
Level
92
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 370,000
Run
360,054 Meters (+1,200)Milestone 30,000
Squat
29,490 Reps (+30)Milestone 1,500
Back Squat
1,428 Reps (+30)History (1)
History (1)
