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John W John W

10-14-2014 10:43 PM

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Karen Karen

150 Wall Balls, 20 lbs

Result

7 mins 48 secs | Rx'd ⚡ 22 secs

Result

7 mins 48 secs | Rx'd ⚡ 22 secs

Community

Stats

WOD Count

274th

Level

69

Avg Power Output

112.4 (ft*lbs)/sec (+5.0)

Training Days

94 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

274th

Level

69

Avg Power Output

112.4 (ft*lbs)/sec (+5.0)

Training Days

94 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 7,500

Squat

7,265 Reps (+150)

Milestone 1,000

Wall Ball

860 Reps (+150)

History (2)

Karen

150 Wall Balls, 20 lbs

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd

Level 63 Level 63 254th WOD 254th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 48 secs | Rx'd 7 mins 48 secs | Rx'd ⚡22 secs ⚡22 secs

Level 69 Level 69 274th WOD 274th WOD

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