September 17, 2014 11:13 PM
8 mins 10 secs | Rx'd
Level 63
254th WOD
Result
Result
8 mins 10 secs | Rx'dNotes
Working back into it.
Notes
Working back into it.
Stats
WOD Count
254th
Level
63
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Stats
WOD Count
254th
Level
63
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,884 Reps (+150)Milestone 1,000
Wall Ball
710 Reps (+150)History (2)
History (2)
