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Danica Nelson Danica Nelson

10-17-2014 12:50 AM

Lifting: Snatch Pulls, Snatches and Overhead Squats Lifting: Snatch Pulls, Snatches and Overhead Squats

Sets
1 Snatch Pull | 43 kg
1 Snatch | 43 kg
1 Overhead Squat | 43 kg

Result

129 kg | 43 kg, 43 kg, and 43 kg | Rx'd -6 kg

Result

129 kg | 43 kg, 43 kg, and 43 kg | Rx'd -6 kg

Community

Stats

WOD Count

268th

Level

Work Performed

≈ 1,130 ft*lbs (-33)

Training Days

55 (2024)

History

Stats

WOD Count

268th

Level

Work Performed

≈ 1,130 ft*lbs (-33)

Training Days

55 (2024)

History

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Milestone 1,000

Snatch

784 Reps (+1)

Milestone 5,000

Squat

3,876 Reps (+1)

Milestone 500

Overhead Squat

474 Reps (+1)

History (2)

Lifting: Snatch Pulls, Snatches and Overhead Squats

Sets
1 Snatch Pull | 45 kg
1 Snatch | 45 kg
1 Overhead Squat | 45 kg

Result

135 kg | 45 kg, 45 kg, and 45 kg | Rx'd 135 kg | 45 kg, 45 kg, and 45 kg | Rx'd

238th WOD 238th WOD

Lifting: Snatch Pulls, Snatches and Overhead Squats

Sets
1 Snatch Pull | 43 kg
1 Snatch | 43 kg
1 Overhead Squat | 43 kg

Result

129 kg | 43 kg, 43 kg, and 43 kg | Rx'd 129 kg | 43 kg, 43 kg, and 43 kg | Rx'd -6 kg -6 kg

268th WOD 268th WOD

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