James Kuo James Kuo

10-20-2014 11:23 PM

10-20-2014 11:23 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 335 lbs

Level 91


Sets


5 Back Squats | 335 lbs

Level 91


Result

1675 lbs | 335 lbs | Rx'd

Result

1675 lbs | 335 lbs | Rx'd

Notes

24 hr Fitness: 5 RM

Notes

24 hr Fitness: 5 RM

Community

Community


Stats

WOD Count

550th

Level

91

Work Performed

3,301 ft*lbs

Training Days

116 (2024)

History

4

Stats

WOD Count

550th

Level

91

Work Performed

3,301 ft*lbs

Training Days

116 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,931 Reps (+5)

Milestone 500

Back Squat

402 Reps (+5)

History (4)

History (4)

0 Comments

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