9-7-5 reps of:
Snatch
Burpee Pull-up (chest-to-bar)
9-7-5 reps of:
Snatch
Burpee Pull-up (chest-to-bar)
October 22, 2014 4:30 PM
7 mins 3 secs | Not Rx'd
71st WOD
Result
Result
7 mins 3 secs | Not Rx'dNotes
40kg. + 2 mi run post wod
Notes
40kg. + 2 mi run post wod
Stats
WOD Count
71st
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
71st
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
520 Reps (+21)Milestone 500
Pull-up
367 Reps (+21)Milestone 400
Snatch
293 Reps (+21)History (1)
History (1)
