Sets
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 335 lbs
Level 83
Sets
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 335 lbs
Level 83
October 23, 2014 6:03 AM
6160 lbs | 245 lbs, 295 lbs, 295 lbs, 295 lbs, 315 lbs, 315 lbs, 315 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd
Level 89
893rd WOD
Result
Result
6160 lbs | 245 lbs, 295 lbs, 295 lbs, 295 lbs, 315 lbs, 315 lbs, 315 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'dNotes
SSB with no box, bands or chains.
Notes
SSB with no box, bands or chains.
Stats
WOD Count
893rd
Level
89
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
2 @ 335 lbs 💣
Stats
WOD Count
893rd
Level
89
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
2 @ 335 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,160 Reps (+20)Milestone 300
Back Squat
187 Reps (+20)History (2)
History (2)
