Valerie Foley Valerie Foley

10-24-2014 1:52 PM

10-24-2014 1:52 PM

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Ring Dips : 3x5 Ring Dips : 3x5

Sets
5 Ring Dips
5 Ring Dips
5 Ring Dips

Sets
5 Ring Dips
5 Ring Dips
5 Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Garage wod

Notes

Garage wod

Community

Community

Stats

WOD Count

752nd

Work Performed

3,623 ft*lbs

Training Days

115 (2024)

History

1

Stats

WOD Count

752nd

Level

Work Performed

3,623 ft*lbs

Training Days

115 (2024)

History

1

Movement Progress

Movement Progress

Milestone 900

Dip

840 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial