5 rounds of:
200 m Runs
10 Squat Cleans 115 lbs
10 Pull-ups
5 rounds of:
200 m Runs
10 Squat Cleans 115 lbs
10 Pull-ups
October 24, 2014 3:14 PM
19 mins 58 secs | Rx'd
1122nd WOD
Result
Result
19 mins 58 secs | Rx'dStats
WOD Count
1122nd
Level
-
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1122nd
Level
-
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,812 Reps (+50)Milestone 14,500
Pull-up
14,061 Reps (+50)Milestone 390,000
Run
372,403 Meters (+1,000)Milestone 25,000
Squat
24,808 Reps (+50)Milestone 1,650
Squat Clean
1,500 Reps (+50)History (1)
History (1)
