Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 105 lbs
Level 4
3 Front Squats | 105 lbs
Level 4
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 105 lbs
Level 4
3 Front Squats | 105 lbs
Level 4
Result
Result
1485 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
120th
Level
-
Work Performed
6,145 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
120th
Level
12
Work Performed
6,145 ft*lbs
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
958 Reps (+15)Milestone 100
Front Squat
15 Reps (+15)History (1)
History (1)