Wesley Dean Wesley Dean

10-25-2014 10:21 PM

10-25-2014 10:21 PM


Squat Clean & Push Jerk : 1 Rep Max Squat Clean & Push Jerk : 1 Rep Max

Sets


1 Squat Clean & Push Jerk | 139 kg

Level 100


Sets


1 Squat Clean & Push Jerk | 139 kg

Level 100


Result

139 kg | 139 kg | Rx'd 9 kg

Result

139 kg | 139 kg | Rx'd 9 kg

Notes

easy, shouldve just done 3 wheels

Notes

easy, shouldve just done 3 wheels

Community

Community


Stats

WOD Count

1080th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

5

Workout

Personal Record

Squat Clean & Push Jerk PR

1 @ 139 kg 💣

Stats

WOD Count

1080th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

171 (2024)

History

5

Workout

Personal Record

Squat Clean & Push Jerk PR

1 @ 139 kg 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,536 Reps (+1)

Milestone 750

Clean & Jerk

632 Reps (+1)

Milestone 1,900

Jerk

1,889 Reps (+1)

Milestone 4,250

Shoulder-to-Overhead

4,235 Reps (+1)

Milestone 15,000

Squat

14,697 Reps (+1)

Milestone 750

Squat Clean

656 Reps (+1)

History (5)

History (5)

0 Comments

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