Stephanie Barber Stephanie Barber

10-25-2014 5:27 PM

10-25-2014 5:27 PM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 47 secs | Rx'd

Result

13 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

363rd

Level

62

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

113 (2024)

History

2

Stats

WOD Count

363rd

Level

62

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

113 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Run

63,244 Meters (+1,200)

Milestone 1,500

Pull-up

1,380 Reps (+36)

Milestone 1,250

Kettlebell Swing

1,191 Reps (+63)

History (2)

History (2)

0 Comments

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