Sets
2 Push Press | 65 lbs
2 Push Press | 95 lbs
2 Push Press | 105 lbs
2 Push Press | 105 lbs
2 Push Press | 115 lbs
2 Push Press | 125 lbs
2 Push Press | 0 lbs
1 Jerk | 65 lbs
1 Jerk | 95 lbs
1 Jerk | 105 lbs
1 Jerk | 105 lbs
1 Jerk | 115 lbs
1 Jerk | 125 lbs
1 Jerk | 0 lbs
Sets
2 Push Press | 65 lbs
2 Push Press | 95 lbs
2 Push Press | 105 lbs
2 Push Press | 105 lbs
2 Push Press | 115 lbs
2 Push Press | 125 lbs
2 Push Press | 0 lbs
1 Jerk | 65 lbs
1 Jerk | 95 lbs
1 Jerk | 105 lbs
1 Jerk | 105 lbs
1 Jerk | 115 lbs
1 Jerk | 125 lbs
1 Jerk | 0 lbs
October 26, 2014 5:01 AM
1830 lbs | 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 125 lbs, 0 lbs, 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 125 lbs, and 0 lbs | Rx'd
Level 29
624th WOD
Result
Result
1830 lbs | 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 125 lbs, 0 lbs, 65 lbs, 95 lbs, 105 lbs, 105 lbs, 115 lbs, 125 lbs, and 0 lbs | Rx'dStats
WOD Count
624th
Level
-
Work Performed
3,971 ft*lbs
Training Days
137 (2024)
History
1
Stats
WOD Count
624th
Level
29
Work Performed
3,971 ft*lbs
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,156 Reps (+21)Milestone 700
Push Press
671 Reps (+14)Milestone 700
Jerk
552 Reps (+7)History (1)
History (1)
