AMReps in 1 min:
Shoulder-to-Overhead, 80% 1RM | 95 lbs, 19 reps
AMReps in 1 min:
Shoulder-to-Overhead, 80% 1RM | 95 lbs, 19 reps
Result
Result
19 reps | Rx'dNotes
First minute 19, second 15
Notes
First minute 19, second 15
Stats
WOD Count
625th
Level
59
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
625th
Level
59
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,175 Reps (+19)History (1)
History (1)