October 27, 2014 6:10 AM
4 reps | Rx'd
Level 76
391st WOD
Result
Result
4 reps | Rx'd ⚡ 1 repsNotes
PR - one more than last Mon :)
Notes
PR - one more than last Mon :)
Stats
WOD Count
391st
Level
76
Work Performed
2,354 ft*lbs (+566)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
391st
Level
76
Work Performed
2,354 ft*lbs (+566)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3 reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
106 Reps (+4)Milestone 150
Ring Muscle-up
106 Reps (+4)History (3)
History (3)
