btwb

Alan Pamayo Alan Pamayo

10-29-2014 7:45 AM

Hang Clean High Pull 5x5, rest 2 mins Hang Clean High Pull 5x5, rest 2 mins

Sets

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

Sets

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

5 Hang Clean High Pulls | 145 lbs

Level 49

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡ 250 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡ 250 lbs

Community

Stats

WOD Count

2136th

Level

Work Performed

≈ 0 ft*lbs

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2136th

Level

Work Performed

≈ 0 ft*lbs

Training Days

122 (2024)

History

Workout

Personal Record ⚡

History (2)

Hang Clean High Pull 5x5, rest 2 mins

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

2110th WOD 2110th WOD

Hang Clean High Pull 5x5, rest 2 mins

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡250 lbs ⚡250 lbs

2136th WOD 2136th WOD

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