James Kuo James Kuo

10-29-2014 2:20 AM

10-29-2014 2:20 AM


Push Press : 5 Rep Max Push Press : 5 Rep Max

Sets


5 Push Press | 230 lbs

Level 98


Sets


5 Push Press | 230 lbs

Level 98


Result

1150 lbs | 230 lbs | Rx'd -25 lbs

Result

1150 lbs | 230 lbs | Rx'd -25 lbs

Notes

5RM

Notes

5RM

Community

Community


Stats

WOD Count

566th

Level

96

Work Performed

2,496 ft*lbs (-54)

Training Days

120 (2024)

History

2

Stats

WOD Count

566th

Level

96

Work Performed

2,496 ft*lbs (-54)

Training Days

120 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,790 Reps (+5)

Milestone 2,100

Push Press

1,933 Reps (+5)

History (2)

History (2)

0 Comments

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