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Ben Westgarth Ben Westgarth

11-22-2023 3:27 AM

11-22-2023 3:27 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 70 kg

Level 26

5 Bench Press | 75 kg

Level 35

5 Bench Press | 80 kg

Level 44

5 Bench Press | 85 kg

Level 51

5 Bench Press | 80 kg

Level 44

Sets

5 Bench Press | 70 kg

Level 26

5 Bench Press | 75 kg

Level 35

5 Bench Press | 80 kg

Level 44

5 Bench Press | 85 kg

Level 51

5 Bench Press | 80 kg

Level 44

Result

1950 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 80 kg | Rx'd ⚡ 139 kg

Result

1950 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 80 kg | Rx'd ⚡ 139 kg

Community

Community

Stats

WOD Count

3194th

Level

56

Work Performed

8,544 ft*lbs (+609)

Training Days

61 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

3194th

Level

56

Work Performed

8,544 ft*lbs (+609)

Training Days

61 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Bench Press

7,000 Reps

Movement Progress

Movement Progress

Milestone 7,200

Bench Press

7,010 Reps (+25)

History (7)

History (7)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

5 Bench Press 60 kg
5 Bench Press 70 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
2 Bench Press 82.5 kg

5 Bench Press 60 kg
5 Bench Press 70 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
2 Bench Press 82.5 kg

Result

1615 kg | 60 kg, 70 kg, 80 kg, 80 kg, and 82.5 kg (2) | Rx'd 1615 kg | 60 kg, 70 kg, 80 kg, 80 kg, and 82.5 kg (2) | Rx'd

Level 29 Level 29 121st WOD 121st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 85 kg
5 Bench Press | 87.5 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 85 kg
5 Bench Press | 87.5 kg

Result

1912.5 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 87.5 kg | Rx'd 1912.5 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 87.5 kg | Rx'd 297.5 kg 297.5 kg

Level 53 Level 53 343rd WOD 343rd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
4 Bench Press | 92.5 kg

Sets
5 Bench Press | 50 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
4 Bench Press | 92.5 kg

Result

1820 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 92.5 kg | Rx'd 1820 kg | 50 kg, 70 kg, 80 kg, 90 kg, and 92.5 kg | Rx'd -92.5 kg -92.5 kg

Level 45 Level 45 358th WOD 358th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 77.5 kg
3 Bench Press | 80 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 77.5 kg
3 Bench Press | 80 kg

Result

1652.5 kg | 60 kg, 70 kg, 75 kg, 77.5 kg, and 80 kg | Rx'd 1652.5 kg | 60 kg, 70 kg, 75 kg, 77.5 kg, and 80 kg | Rx'd -167.5 kg -167.5 kg

Level 33 Level 33 631st WOD 631st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 80 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 65 kg
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 80 kg

Result

1750 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd 1750 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd 97.5 kg 97.5 kg

Level 39 Level 39 642nd WOD 642nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 52.2 kg
5 Bench Press | 62.5 kg
5 Bench Press | 72.5 kg
5 Bench Press | 82.5 kg
5 Bench Press | 92.5 kg

Sets
5 Bench Press | 52.2 kg
5 Bench Press | 62.5 kg
5 Bench Press | 72.5 kg
5 Bench Press | 82.5 kg
5 Bench Press | 92.5 kg

Result

1811 kg | 52.2 kg, 62.5 kg, 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd 1811 kg | 52.2 kg, 62.5 kg, 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd 61 kg 61 kg

Level 44 Level 44 1647th WOD 1647th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 80 kg
5 Bench Press | 85 kg
5 Bench Press | 80 kg

Sets
5 Bench Press | 70 kg
5 Bench Press | 75 kg
5 Bench Press | 80 kg
5 Bench Press | 85 kg
5 Bench Press | 80 kg

Result

1950 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 80 kg | Rx'd 1950 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 80 kg | Rx'd ⚡139 kg ⚡139 kg

Level 56 Level 56 3194th WOD 3194th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial