Tom Evans-Jones Tom Evans-Jones

12-21-2023 2:47 PM

12-21-2023 2:47 PM


Deck of Cards Deck of Cards

Deck of Cards

Deck of Cards

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Spades - push-ups, Clubs - sit-ups, Diamonds - Squats, Hearts - burpees. J/Q/K = 11/12/13, Aces = 20, first joker double reps, second joker halves reps. First joker came after about 10 cards, second one with only 7 cards left, soooo many reps 🤮🤮🤮

Notes

Spades - push-ups, Clubs - sit-ups, Diamonds - Squats, Hearts - burpees. J/Q/K = 11/12/13, Aces = 20, first joker double reps, second joker halves reps. First joker came after about 10 cards, second one with only 7 cards left, soooo many reps 🤮🤮🤮

Community

Community


Stats

WOD Count

2050th

Work Performed

0 ft*lbs

Training Days

198 (2024)

History

12

Stats

WOD Count

2050th

Level

Work Performed

0 ft*lbs

Training Days

198 (2024)

History

12


History (12)

History (12)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial