Jeremy Salig Jeremy Salig

11-08-2014 8:46 PM

11-08-2014 8:46 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:41

Intervals
Row, 1 km | 3:41

Result

3 mins 41 secs | Rx'd 3 secs

Result

3 mins 41 secs | Rx'd 3 secs

Notes

Kept better form throughout.

Notes

Kept better form throughout.

Community

Community


Stats

WOD Count

132nd

Level

41

Avg Power Output

191.3 (ft*lbs)/sec (-8.0)

Training Days

62 (2024)

History

3

Stats

WOD Count

132nd

Level

41

Avg Power Output

191.3 (ft*lbs)/sec (-8.0)

Training Days

62 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Row

6,451 Meters (+1,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial
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