Matt Greenwell Matt Greenwell

02-22-2011 10:38 AM

02-22-2011 10:38 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Box Squats | 145 lbs

Level 10


5 Box Squats | 135 lbs

Level 7


5 Box Squats | 165 lbs

Level 15


5 Box Squats | 115 lbs

Level 4


5 Box Squats | 155 lbs

Level 12


Sets


5 Box Squats | 145 lbs

Level 10


5 Box Squats | 135 lbs

Level 7


5 Box Squats | 165 lbs

Level 15


5 Box Squats | 115 lbs

Level 4


5 Box Squats | 155 lbs

Level 12


Result

3575 lbs | 115 lbs (5), 135 lbs (5), 145 lbs (5), 155 lbs (5), and 165 lbs (5) | Rx'd

Result

3575 lbs | 115 lbs (5), 135 lbs (5), 145 lbs (5), 155 lbs (5), and 165 lbs (5) | Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1

Box Squat PR

5 @ 165 lbs 💣

Stats

WOD Count

38th

Level

17

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1

Box Squat PR

5 @ 165 lbs 💣


History (1)

History (1)

0 Comments

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