Emily Quade Emily Quade

11-09-2014 5:40 PM

11-09-2014 5:40 PM

Follow
Run (trail) 5 m TT Run (trail) 5 m TT

Intervals
Run (trail), 5 m | 0:00

Intervals
Run (trail), 5 m | 0:00

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Community

Community

Stats

WOD Count

9th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

9th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Run

26,411 Meters (+5)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Quade. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Quade.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Quade. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Quade. start your free trial