Emily Quade Emily Quade

12-14-2014 5:27 PM

12-14-2014 5:27 PM


Run (trail) 5 m TT Run (trail) 5 m TT

Intervals
Run (trail), 5 m | 0:00

Intervals
Run (trail), 5 m | 0:00

Result

0 secs | Rx'd 0 secs

Result

0 secs | Rx'd 0 secs

Notes

5-ish

Notes

5-ish

Community

Community


Stats

WOD Count

50th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

4

Stats

WOD Count

50th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

4


Movement Progress

Movement Progress

Milestone 50,000

Run

38,423 Meters (+5)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Quade. start your free trial
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