Steve Kiesling Steve Kiesling

11-12-2014 6:18 PM

11-12-2014 6:18 PM


Squat 5-5-4 Squat 5-5-4

Sets


5 Squats | 295 lbs

Level 85


5 Squats | 295 lbs

Level 85


4 Squats | 295 lbs

Level 81


Sets


5 Squats | 295 lbs

Level 85


5 Squats | 295 lbs

Level 85


4 Squats | 295 lbs

Level 81


Result

4130 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd

Result

4130 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd

Notes

Missed on last rep. Likely didn't get enough recovery.

Notes

Missed on last rep. Likely didn't get enough recovery.

Community

Community


Stats

WOD Count

220th

Level

-

Work Performed

12,523 ft*lbs

Training Days

61 (2024)

History

3

Workout

Personal Record

Squat PR

5 @ 295 lbs 💣

Squat PR

4 @ 295 lbs 💣

Stats

WOD Count

220th

Level

-

Work Performed

12,523 ft*lbs

Training Days

61 (2024)

History

3

Workout

Personal Record

Squat PR

5 @ 295 lbs 💣

Squat PR

4 @ 295 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Air Squat

329 Reps (+14)

Milestone 2,500

Squat

1,881 Reps (+14)

History (3)

History (3)

0 Comments

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