btwb

Rob Moran Rob Moran

01-24-2024 4:40 PM

Deadlift : 4-4-4-4-4 Deadlift : 4-4-4-4-4

Sets

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 115 kg

Level 26

4 Deadlifts | 115 kg

Level 26

Sets

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 110 kg

Level 22

4 Deadlifts | 115 kg

Level 26

4 Deadlifts | 115 kg

Level 26

Result

2240 kg | 110 kg, 110 kg, 110 kg, 115 kg, and 115 kg | Rx'd -160 kg

Result

2240 kg | 110 kg, 110 kg, 110 kg, 115 kg, and 115 kg | Rx'd -160 kg

Notes

E2MOM

Notes

E2MOM

Community

Stats

WOD Count

2938th

Level

Work Performed

13,065 ft*lbs (-767)

Training Days

10 (2024)

History

Stats

WOD Count

2938th

Level

Work Performed

13,065 ft*lbs (-767)

Training Days

10 (2024)

History

Movement Progress

Milestone 5,400

Deadlift

5,255 Reps (+20)

History (5)

Deadlift : 4-4-4-4-4

Result

5320 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 290 lbs | Rx'd 5320 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 290 lbs | Rx'd

Level 47 Level 47 1663rd WOD 1663rd WOD

Deadlift : 4-4-4-4-4

Result

1800 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd 1800 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd -613.111 kg -613.111 kg

Level 16 Level 16 1867th WOD 1867th WOD

Deadlift : 4-4-4-4-4

Result

2220 kg | 90 kg, 105 kg, 120 kg, 120 kg, and 120 kg | Rx'd 2220 kg | 90 kg, 105 kg, 120 kg, 120 kg, and 120 kg | Rx'd 420 kg 420 kg

Level 34 Level 34 1899th WOD 1899th WOD

Deadlift : 4-4-4-4-4

Result

2400 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 2400 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 180 kg 180 kg

Level 46 Level 46 2441st WOD 2441st WOD

Deadlift : 4-4-4-4-4

Result

2240 kg | 110 kg, 110 kg, 110 kg, 115 kg, and 115 kg | Rx'd 2240 kg | 110 kg, 110 kg, 110 kg, 115 kg, and 115 kg | Rx'd -160 kg -160 kg

Level 36 Level 36 2938th WOD 2938th WOD

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