January 31, 2024 1:27 PM Flatland CrossFit
8 mins 39 secs | Rx'd
Level 56
3238th WOD
Result
Result
8 mins 39 secs | Rx'd 56 secsStats
WOD Count
3238th
Level
56
Avg Power Output
120.4 (ft*lbs)/sec (-30.4)
Training Days
22 (2024)
History
5
Stats
WOD Count
3238th
Level
56
Avg Power Output
120.4 (ft*lbs)/sec (-30.4)
Training Days
22 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 47,500
Squat
46,277 Reps (+150)Milestone 10,000
Wall Ball
9,812 Reps (+150)History (5)
History (5)
