AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 7 reps
15 Box Jumps, 20 in
25 Deadlifts, 185 lbs
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 7 reps
15 Box Jumps, 20 in
25 Deadlifts, 185 lbs
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
November 18, 2014 6:45 AM
62 reps | Rx'd
Level 32
522nd WOD
Result
Result
62 reps | Rx'd -31 repsStats
WOD Count
522nd
Level
32
Avg Power Output
21.1 (ft*lbs)/sec (-8.9)
Training Days
66 (2024)
History
2
Stats
WOD Count
522nd
Level
32
Avg Power Output
21.1 (ft*lbs)/sec (-8.9)
Training Days
66 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,940 Reps (+30)Milestone 2,600
Deadlift
2,247 Reps (+32)History (2)
History (2)
