AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 4 reps
25 Deadlifts, 185 lbs
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 4 reps
25 Deadlifts, 185 lbs
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
November 18, 2014 8:37 PM
79 reps | Not Rx'd
112th WOD
Result
Result
79 reps | Not Rx'd 15 reps | Not Rx'dStats
WOD Count
112th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Stats
WOD Count
112th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
518 Reps (+34)Milestone 600
Deadlift
444 Reps (+45)History (2)
History (2)
