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Sam Harriger Sam Harriger

11-19-2014 10:13 PM

11-19-2014 10:13 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 28 secs | Rx'd 16 secs

Result

8 mins 28 secs | Rx'd 16 secs

Community

Community

Stats

WOD Count

560th

Level

62

Avg Power Output

131.6 (ft*lbs)/sec (+4.8)

Training Days

173 (2024)

History

6

Stats

WOD Count

560th

Level

62

Avg Power Output

131.6 (ft*lbs)/sec (+4.8)

Training Days

173 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 30,000

Row

28,190 Meters (+1,000)

Milestone 3,000

Pull-up

2,621 Reps (+30)

Milestone 10,000

Squat

9,611 Reps (+50)

Milestone 1,250

Thruster

1,188 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 26 secs | Not Rx'd 10 mins 26 secs | Not Rx'd

50th WOD 50th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 8 secs | Rx'd 9 mins 8 secs | Rx'd 1 min 18 secs | Rx'd 1 min 18 secs | Rx'd

Level 51 Level 51 150th WOD 150th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd 24 secs 24 secs

Level 58 Level 58 165th WOD 165th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 16 secs 16 secs

Level 62 Level 62 560th WOD 560th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd ⚡1 min 3 secs ⚡1 min 3 secs

Level 81 Level 81 615th WOD 615th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 59 Level 59 1221st WOD 1221st WOD

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