Sam Harriger Sam Harriger

10-07-2013 8:02 PM

10-07-2013 8:02 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 8 secs | Rx'd 1 min 18 secs | Rx'd

Result

9 mins 8 secs | Rx'd 1 min 18 secs | Rx'd

Community

Community


Stats

WOD Count

150th

Level

51

Avg Power Output

121.2 (ft*lbs)/sec (+15.1)

Training Days

92 (2024)

History

6

Stats

WOD Count

150th

Level

51

Avg Power Output

121.2 (ft*lbs)/sec (+15.1)

Training Days

92 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

10,500 Meters (+1,000)

Milestone 1,000

Pull-up

729 Reps (+30)

Milestone 5,000

Squat

3,910 Reps (+50)

Milestone 500

Thruster

401 Reps (+50)

History (6)

History (6)

0 Comments

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