Sets
25 Push Press | 185 lbs
50 Weighted Ring Dips | 25 lbs
Sets
25 Push Press | 185 lbs
50 Weighted Ring Dips | 25 lbs
November 19, 2014 7:47 AM
5875 lbs | 185 lbs and 25 lbs | Rx'd
605th WOD
Result
Result
5875 lbs | 185 lbs and 25 lbs | Rx'dNotes
Push press: 67% of 1RM
Notes
Push press: 67% of 1RM
Stats
WOD Count
605th
Level
-
Work Performed
32,862 ft*lbs
Training Days
131 (2024)
History
1
Stats
WOD Count
605th
Level
-
Work Performed
32,862 ft*lbs
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,000
Dip
967 Reps (+50)Milestone 3,250
Shoulder-to-Overhead
3,088 Reps (+25)Milestone 2,300
Push Press
2,231 Reps (+25)History (1)
History (1)
