Ethan Kaplan Ethan Kaplan

11-21-2014 4:46 PM

11-21-2014 4:46 PM

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Nancy Nancy

5 rounds of:
Run, 400 m
15 Back Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Back Squats, 95 lbs

Result

29 mins 25 secs | Not Rx'd

Result

29 mins 25 secs | Not Rx'd

Community

Community

Stats

WOD Count

172nd

Level

-

Avg Power Output

49.6 (ft*lbs)/sec

Training Days

85 (2024)

History

3

Stats

WOD Count

172nd

Level

-

Avg Power Output

49.6 (ft*lbs)/sec

Training Days

85 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Run

48,323 Meters (+2,000)

Milestone 2,500

Squat

1,845 Reps (+75)

Milestone 300

Back Squat

227 Reps (+75)

History (3)

History (3)

1 / 3
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